History of Aromatherapy

Anthropologists believe the beginning of perfumery began with the burning of gums and resins for incense, and smudging with plant material. After aromatic and essential oils were discovered they [...]

Desert Medicinal Plants

Recently, John and I (Chrissy) were fortunate to head down to the desert to get a little bit of sunshine and heat.  We headed to one of my favorite backpacking spots in Arizona where the water is [...]

Herbs for Stress/Sleep

In a constant world of pressures and expectations, we all need some time to slow and relax.  When the natural equilibrium of the body or mind is disrupted, stress to the body and/or  mind will [...]

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